Experience & approach.
Asteera is a physiotherapist from South Africa. She attended university at
KwaZulu Natal and has completed various courses in dry needling and musculoskeletal disorders. She completed her post-graduate studies in Orthopaedic Manual Training with the South African society of physiotherapy, and has a Comprehensive Pilates teaching qualification from BASI Pilates.
Over the last 6 years, Asteera has worked
closely with neuro and orthopaedic surgeons, in various hospital institutions in South Africa , treating a wide variety of pre and post op clients, in conjunction with running her own sport and orthopaedic practice,
treating both leisure and professional-level athletes. Her passion for sports and musculoskeletal injuries empowers her clients to return to a functional lifestyle as soon as possible
Outside the clinic Asteera enjoys swimming, netball, yoga and pilates. She loves the outdoors, exploring and finding hidden gems. Every day brings a new adventure.
Her mantra is quiet your mind and free your body.
"Strength is rehabilitation."
- Physiotherapist
- MSK physio
- Strength rehab
- General MSK
- Strength rehab
- BSc Physiotherapy